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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frances Palma

Log

Date Distance Time Pace Comments Action
02/24/22 4,828m 26:00.0 2:41.5

Signature Sculpt Class - Not captured on ErgData
Counted in Signature Sculpt Class meters in RH Activity

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09/10/21 288m 2:21.0 4:04.7

Full Row Class

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09/10/21 1,449m 7:09.6 2:28.2

Full Row Class

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09/10/21 4,943m 27:03.2 2:44.1

Full Row Class

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09/10/21 313m 1:47.8 2:52.2

Full Row Class

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09/10/21 5,023m 27:52.1 2:46.4

Restore Class

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09/09/21 228m 1:40.1 3:39.5

Signature Class

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09/09/21 367m 1:40.7 2:17.1

Signature Class

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09/09/21 377m 1:39.5 2:11.9

Signature Class

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09/09/21 353m 1:34.9 2:14.4

Signature Class

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09/09/21 4,257m 22:48.0 2:40.6

Signature Class

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09/09/21 205m 1:29.5 3:38.2

Full Row Class

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09/09/21 315m 1:23.7 2:12.8

Full Row Class

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09/09/21 585m 2:40.6 2:17.2

Full Row Class

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09/09/21 5,627m 29:23.4 2:36.6

Full Row Class

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09/07/21 3,620m 20:52.9 2:53.0

45 Minute Row Class

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09/07/21 1,076m 5:58.8 2:46.7

Full Row Class

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09/07/21 1,784m 9:21.5 2:37.3

Full Row Class

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09/07/21 4,248m 24:00.0 2:49.4

Full Row Class - Not captured on ErgData
Counted in Full Row Class meters in RH Activity

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09/06/21 195m 1:37.5 4:10.0

Power Hour (60-Minute) Class

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