Frances Palma
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/12/21 | 3,911m | 23:17.8 | 2:58.7 | RowErg | View workout | |
| 06/12/21 | 6,394m | 35:58.7 | 2:48.8 | RowErg | View workout | |
| 06/12/21 | 207m | 1:37.0 | 3:54.2 | RowErg | View workout | |
| 06/12/21 | 507m | 2:13.6 | 2:11.7 | RowErg | View workout | |
| 06/12/21 | 254m | 1:05.5 | 2:08.9 | RowErg | View workout | |
| 06/12/21 | 3,137m | 18:41.8 | 2:58.8 | RowErg | View workout | |
| 06/11/21 | 5,017m | 28:35.8 | 2:50.9 | RowErg | View workout | |
| 06/11/21 | 280m | 2:10.2 | 3:52.5 | RowErg | View workout | |
| 06/11/21 | 372m | 1:38.3 | 2:12.1 | RowErg | View workout | |
| 06/11/21 | 686m | 3:07.4 | 2:16.5 | RowErg | View workout | |
| 06/11/21 | 3,963m | 22:16.9 | 2:48.6 | RowErg | View workout | |
| 06/11/21 | 319m | 1:49.0 | 2:50.8 | RowErg | View workout | |
| 06/11/21 | 259m | 1:05.2 | 2:05.8 | RowErg | View workout | |
| 06/11/21 | 341m | 1:34.2 | 2:18.1 | RowErg | View workout | |
| 06/11/21 | 5,440m | 32:17.2 | 2:58.0 | RowErg | View workout | |
| 06/10/21 | 5,160m | 28:30.0 | 2:45.6 | RowErg | View workout | |
| 06/10/21 | 298m | 2:22.2 | 3:58.5 | RowErg | View workout | |
| 06/10/21 | 668m | 3:08.0 | 2:20.7 | RowErg | View workout | |
| 06/10/21 | 362m | 1:52.3 | 2:35.1 | RowErg | View workout | |
| 06/10/21 | 512m | 2:17.1 | 2:13.8 | RowErg | View workout |