Frances Palma

Log

Date Distance Time Pace Comments Action
06/10/21 3,494m 20:17.4 2:54.2

Signature Class

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06/08/21 6,165m 35:15.8 2:51.5

Power Class

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06/08/21 227m 1:42.8 3:46.4

Full Row Class

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06/08/21 1,049m 5:07.1 2:26.3

Full Row Class

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06/08/21 5,615m 31:24.5 2:47.8

Full Row Class

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06/07/21 5,647m 32:45.5 2:54.0

Power Class

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06/07/21 215m 1:44.1 4:02.0

Full Row Class

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06/07/21 268m 1:07.4 2:05.7

Full Row Class

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06/07/21 465m 2:06.5 2:16.0

Full Row Class

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06/07/21 5,920m 33:03.0 2:47.4

Full Row Class

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06/07/21 417m 2:27.1 2:56.3

Signature Class

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06/07/21 488m 2:17.3 2:20.6

Signature Class

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06/07/21 3,762m 20:56.6 2:47.0

Signature Class

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06/04/21 446m 2:30.2 2:48.3

Full Row Class

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06/04/21 363m 1:35.7 2:11.8

Full Row Class

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06/04/21 350m 1:35.7 2:16.7

Full Row Class

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06/04/21 5,740m 31:15.7 2:43.3

Full Row Class

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06/04/21 206m 1:04.8 2:37.2

Solo Row - Before Full Row Class (Warm-up)
126 meters counted in Full Row Class meters in RH Activity
Only 80 meters counted as a…

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06/04/21 5,123m 29:23.1 2:52.0

Restore Class

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06/04/21 172m 1:22.9 4:00.9

Signature Class

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