Frances Palma
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/01/21 | 676m | 3:09.9 | 2:20.4 | RowErg | View workout | |
| 05/01/21 | 4,052m | 22:21.9 | 2:45.5 | RowErg | View workout | |
| 05/01/21 | 3,212m | 18:09.3 | 2:49.5 | RowErg | View workout | |
| 05/01/21 | 4,393m | 24:45.0 | 2:49.0 | RowErg | View workout | |
| 05/01/21 | 536m | 6:00.0 | 5:35.8 | RowErg | View workout | |
| 04/30/21 | 254m | 1:58.8 | 3:53.8 | RowErg | View workout | |
| 04/30/21 | 264m | 1:06.2 | 2:05.3 | RowErg | View workout | |
| 04/30/21 | 472m | 2:06.3 | 2:13.7 | RowErg | View workout | |
| 04/30/21 | 444m | 2:06.0 | 2:21.8 | RowErg | View workout | |
| 04/30/21 | 3,911m | 21:22.4 | 2:43.9 | RowErg | View workout | |
| 04/30/21 | 295m | 1:59.1 | 3:21.8 | RowErg | View workout | |
| 04/30/21 | 274m | 1:08.2 | 2:04.4 | RowErg | View workout | |
| 04/30/21 | 482m | 2:07.2 | 2:11.9 | RowErg | View workout | |
| 04/30/21 | 5,744m | 31:10.6 | 2:42.8 | RowErg | View workout | |
| 04/29/21 | 6,018m | 32:34.4 | 2:42.3 | RowErg | View workout | |
| 04/29/21 | 526m | 2:32.8 | 2:25.2 | RowErg | View workout | |
| 04/29/21 | 1,019m | 5:41.3 | 2:47.4 | RowErg | View workout | |
| 04/29/21 | 971m | 4:58.1 | 2:33.5 | RowErg | View workout | |
| 04/29/21 | 3,155m | 37:00.0 | 5:51.8 | RowErg | View workout | |
| 04/27/21 | 7,286m | 39:59.2 | 2:44.6 | RowErg | View workout |