Frances Palma

Log

Date Distance Time Pace Comments Action
04/10/21 833m 4:30.2 2:42.1

Full Row Class - Hit 2M Meters in this class

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04/10/21 1,113m 5:47.2 2:35.9

Full Row Class - Hit 2M Meters in this class

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04/10/21 395m 1:53.7 2:23.9

Full Row Class - Hit 2M Meters in this class

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04/10/21 5,261m 26:54.0 2:33.3

Full Row Class - Hit 2M Meters in this class

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04/10/21 5,102m 29:36.9 2:54.1

Signature Class

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04/10/21 3,123m 16:47.0 2:41.2

Express Power Class

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04/09/21 330m 2:32.2 3:50.6

Signature Class

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04/09/21 373m 1:36.0 2:08.6

Signature Class

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04/09/21 680m 3:05.5 2:16.3

Signature Class

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04/09/21 4,522m 24:18.0 2:41.2

Signature Class

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04/08/21 241m 1:10.6 2:26.4

Solo Row - After Power Class
Meters added to 04/09/10 Signature Class

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04/08/21 7,869m 42:35.6 2:42.3

Power Class

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04/08/21 839m 4:40.0 2:46.8

Signature Class

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04/08/21 515m 2:42.7 2:37.9

Signature Class

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04/08/21 382m 1:47.0 2:20.0

Signature Class

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04/08/21 463m 2:06.7 2:16.8

Signature Class

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04/08/21 3,317m 17:50.7 2:41.3

Signature Class

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04/06/21 7,313m 39:52.4 2:43.5

Power Class

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04/06/21 229m 1:39.5 3:37.2

Full Row Class

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04/06/21 476m 2:06.0 2:12.3

Full Row Class

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