Concept2 Logbook | Log for Frances Palma

Frances Palma

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/10/21	833m	4:30.2	2:42.1	RowErg	Lwt	Full Row Class - Hit 2M Meters in this class	View workout
04/10/21	1,113m	5:47.2	2:35.9	RowErg	Lwt	Full Row Class - Hit 2M Meters in this class	View workout
04/10/21	395m	1:53.7	2:23.9	RowErg	Lwt	Full Row Class - Hit 2M Meters in this class	View workout
04/10/21	5,261m	26:54.0	2:33.3	RowErg	Lwt	Full Row Class - Hit 2M Meters in this class	View workout
04/10/21	5,102m	29:36.9	2:54.1	RowErg	Lwt	Signature Class	View workout
04/10/21	3,123m	16:47.0	2:41.2	RowErg	Lwt	Express Power Class	View workout
04/09/21	330m	2:32.2	3:50.6	RowErg	Lwt	Signature Class	View workout
04/09/21	373m	1:36.0	2:08.6	RowErg	Lwt	Signature Class	View workout
04/09/21	680m	3:05.5	2:16.3	RowErg	Lwt	Signature Class	View workout
04/09/21	4,522m	24:18.0	2:41.2	RowErg	Lwt	Signature Class	View workout
04/08/21	241m	1:10.6	2:26.4	RowErg	Lwt	Solo Row - After Power Class Meters added to 04/09/10 Signature Class	View workout
04/08/21	7,869m	42:35.6	2:42.3	RowErg	Lwt	Power Class	View workout
04/08/21	839m	4:40.0	2:46.8	RowErg	Lwt	Signature Class	View workout
04/08/21	515m	2:42.7	2:37.9	RowErg	Lwt	Signature Class	View workout
04/08/21	382m	1:47.0	2:20.0	RowErg	Lwt	Signature Class	View workout
04/08/21	463m	2:06.7	2:16.8	RowErg	Lwt	Signature Class	View workout
04/08/21	3,317m	17:50.7	2:41.3	RowErg	Lwt	Signature Class	View workout
04/06/21	7,313m	39:52.4	2:43.5	RowErg	Lwt	Power Class	View workout
04/06/21	229m	1:39.5	3:37.2	RowErg	Lwt	Full Row Class	View workout
04/06/21	476m	2:06.0	2:12.3	RowErg	Lwt	Full Row Class	View workout

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