Concept2 Logbook | Log for Frances Palma

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Frances Palma

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/06/21	451m	2:07.1	2:20.9	RowErg	Lwt	Full Row Class	View workout
04/06/21	5,615m	31:13.4	2:46.8	RowErg	Lwt	Full Row Class	View workout
04/05/21	569m	2:45.9	2:25.7	RowErg	Lwt	Solo Row - After Full Row Class	View workout
04/05/21	659m	3:36.7	2:44.4	RowErg	Lwt	Full Row Class	View workout
04/05/21	365m	1:37.0	2:12.8	RowErg	Lwt	Full Row Class	View workout
04/05/21	6,209m	33:11.9	2:40.4	RowErg	Lwt	Full Row Class	View workout
04/05/21	1,018m	5:34.1	2:44.0	RowErg	Lwt	Solo Row - Between Signature & Full Row Class	View workout
04/05/21	479m	2:54.8	3:02.4	RowErg	Lwt	Signature Class	View workout
04/05/21	335m	1:35.8	2:22.9	RowErg	Lwt	Signature Class	View workout
04/05/21	567m	3:07.8	2:45.6	RowErg	Lwt	Signature Class	View workout
04/05/21	3,651m	24:00.0	3:17.2	RowErg	Lwt	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity	View workout
04/03/21	1,022m	5:06.1	2:29.7	RowErg	Lwt	Solo Row - After Express Full Row Class	View workout
04/03/21	2,030m	11:13.6	2:45.9	RowErg	Lwt	Express Full Row Class	View workout
04/03/21	2,952m	16:08.9	2:44.1	RowErg	Lwt	Express Full Row Class	View workout
04/03/21	1,021m	5:31.7	2:42.4	RowErg	Lwt	Solo Row - Between Signature & Express Full Row Class	View workout
04/03/21	363m	1:43.2	2:22.1	RowErg	Lwt	Signature Class	View workout
04/03/21	687m	3:07.1	2:16.1	RowErg	Lwt	Signature Class	View workout
04/03/21	4,271m	22:35.4	2:38.6	RowErg	Lwt	Signature Class	View workout
04/03/21	1,215m	6:10.0	2:32.2	RowErg	Lwt	Solo Row - Between Express Power & Signature Class	View workout
04/03/21	1,142m	6:16.3	2:44.7	RowErg	Lwt	Express Power Class	View workout

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