Frances Palma
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/21 | 512m | 2:28.7 | 2:25.2 | RowErg | View workout | |
| 03/31/21 | 255m | 1:53.6 | 3:42.7 | RowErg | View workout | |
| 03/31/21 | 684m | 3:06.2 | 2:16.1 | RowErg | View workout | |
| 03/31/21 | 388m | 1:37.6 | 2:05.7 | RowErg | View workout | |
| 03/31/21 | 371m | 1:35.5 | 2:08.7 | RowErg | View workout | |
| 03/31/21 | 4,240m | 22:03.0 | 2:36.0 | RowErg | View workout | |
| 03/30/21 | 1,510m | 11:14.7 | 3:43.4 | RowErg | View workout | |
| 03/30/21 | 408m | 2:37.1 | 3:12.5 | RowErg | View workout | |
| 03/30/21 | 668m | 3:09.5 | 2:21.8 | RowErg | View workout | |
| 03/30/21 | 1,124m | 5:59.3 | 2:39.8 | RowErg | View workout | |
| 03/30/21 | 4,360m | 30:00.0 | 3:26.4 | RowErg | View workout | |
| 03/29/21 | 8,000m | 41:35.8 | 2:35.9 | RowErg | View workout | |
| 03/29/21 | 178m | 1:11.1 | 3:19.7 | RowErg | View workout | |
| 03/29/21 | 260m | 1:04.9 | 2:04.8 | RowErg | View workout | |
| 03/29/21 | 700m | 3:09.3 | 2:15.2 | RowErg | View workout | |
| 03/29/21 | 362m | 1:34.9 | 2:11.0 | RowErg | View workout | |
| 03/29/21 | 5,553m | 29:54.1 | 2:41.5 | RowErg | View workout | |
| 03/29/21 | 397m | 2:56.6 | 3:42.4 | RowErg | View workout | |
| 03/29/21 | 378m | 1:37.0 | 2:08.3 | RowErg | View workout | |
| 03/29/21 | 376m | 1:38.2 | 2:10.5 | RowErg | View workout |