Frances Palma
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/21 | 578m | 2:36.9 | 2:15.7 | RowErg | View workout | |
| 04/01/21 | 556m | 2:34.9 | 2:19.2 | RowErg | View workout | |
| 04/01/21 | 616m | 3:13.9 | 2:37.3 | RowErg | View workout | |
| 04/01/21 | 2,605m | 13:44.5 | 2:38.2 | RowErg | View workout | |
| 04/01/21 | 3,107m | 17:06.6 | 2:45.2 | RowErg | View workout | |
| 04/01/21 | 209m | 1:05.6 | 2:36.9 | RowErg | View workout | |
| 04/01/21 | 415m | 2:32.4 | 3:03.6 | RowErg | View workout | |
| 04/01/21 | 235m | 1:03.3 | 2:14.6 | RowErg | View workout | |
| 04/01/21 | 284m | 1:20.7 | 2:22.0 | RowErg | View workout | |
| 04/01/21 | 411m | 1:54.8 | 2:19.6 | RowErg | View workout | |
| 04/01/21 | 415m | 2:19.3 | 2:47.8 | RowErg | View workout | |
| 04/01/21 | 665m | 3:10.9 | 2:23.5 | RowErg | View workout | |
| 04/01/21 | 3,463m | 18:35.3 | 2:41.0 | RowErg | View workout | |
| 03/31/21 | 7,000m | 40:02.1 | 2:51.5 | RowErg | View workout | |
| 03/31/21 | 205m | 1:32.6 | 3:45.8 | RowErg | View workout | |
| 03/31/21 | 382m | 1:37.3 | 2:07.3 | RowErg | View workout | |
| 03/31/21 | 369m | 1:35.5 | 2:09.4 | RowErg | View workout | |
| 03/31/21 | 362m | 1:34.8 | 2:10.9 | RowErg | View workout | |
| 03/31/21 | 5,913m | 31:40.9 | 2:40.7 | RowErg | View workout | |
| 03/31/21 | 608m | 3:00.8 | 2:28.6 | RowErg | View workout |