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Frances Palma

Log

Date Distance Time Pace Comments Action
03/24/21 2,965m 15:46.1 2:39.5

Full Row Class

 View workout
03/24/21 2,680m 14:57.2 2:47.3

Full Row Class

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03/24/21 300m 2:17.6 3:49.3

Signature Class

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03/24/21 250m 1:06.9 2:13.8

Signature Class

 View workout
03/24/21 305m 1:17.4 2:06.8

Signature Class

 View workout
03/24/21 461m 2:07.0 2:17.7

Signature Class

 View workout
03/24/21 3,904m 36:00.0 4:36.6

Signature Class - Not captured on ErgData
Counted in Signature Class meters in RH Activity

 View workout
03/23/21 595m 3:15.8 2:44.5

RHU Test Out

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03/23/21 689m 3:11.2 2:18.7

RHU Test Out

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03/23/21 3,801m 21:20.5 2:48.4

RHU Test Out

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03/23/21 10,263m 58:56.0 2:52.2

Solo Row

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03/22/21 12,000m 1:06:24.7 2:46.0

Solo Row

 View workout
03/22/21 4,000m 23:48.6 2:58.5

Solo Row

 View workout
03/20/21 15,024m 1:27:51.3 2:55.4

Solo Row

 View workout
03/19/21 15,162m 1:28:12.7 2:54.5

Solo Row

 View workout
03/19/21 756m 5:06.5 3:22.7

Solo Row - Warm up

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03/17/21 15,100m 1:25:06.5 2:49.0

Solo Row

 View workout
03/17/21 5,114m 28:56.1 2:49.7

Solo Row

 View workout
03/17/21 5,047m 47:00.0 4:39.3

Power Class - Not captured on ErgData
Counted in Power Class meters in RH Activity

 View workout
03/16/21 14,024m 1:19:16.3 2:49.5

Solo Row

 View workout