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Frances Palma

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/22/21	265m	1:32.5	2:54.5	RowErg	Lwt	Signature Class	View workout
04/22/21	515m	2:24.3	2:20.0	RowErg	Lwt	Signature Class	View workout
04/22/21	3,348m	18:11.5	2:43.0	RowErg	Lwt	Signature Class	View workout
04/21/21	5,345m	28:26.7	2:39.6	RowErg	Lwt	Power Class	View workout
04/20/21	2,402m	12:54.3	2:41.1	RowErg	Lwt	Full Row Class	View workout
04/20/21	4,765m	25:16.8	2:39.1	RowErg	Lwt	Full Row Class	View workout
04/19/21	199m	1:31.3	3:49.3	RowErg	Lwt	Full Row Class	View workout
04/19/21	266m	1:07.6	2:07.0	RowErg	Lwt	Full Row Class	View workout
04/19/21	1,089m	5:05.2	2:20.1	RowErg	Lwt	Full Row Class	View workout
04/19/21	5,814m	31:20.1	2:41.6	RowErg	Lwt	Full Row Class	View workout
04/17/21	4,704m	26:17.4	2:47.6	RowErg	Lwt	Express Full Row Class	View workout
04/17/21	245m	1:49.7	3:43.8	RowErg	Lwt	Signature Class	View workout
04/17/21	258m	1:05.4	2:06.7	RowErg	Lwt	Signature Class	View workout
04/17/21	455m	2:05.2	2:17.5	RowErg	Lwt	Signature Class	View workout
04/17/21	4,295m	23:12.6	2:42.1	RowErg	Lwt	Signature Class	View workout
04/17/21	277m	1:27.5	2:37.9	RowErg	Lwt	Solo Row - Between Express Power & Signature Class	View workout
04/17/21	3,171m	17:24.6	2:44.7	RowErg	Lwt	Express Power Class	View workout
04/17/21	126m	0:38.3	2:31.9	RowErg	Lwt	Solo Row - Between Signature & Express Full Row Class	View workout
04/17/21	2,020m	10:54.5	2:42.0	RowErg	Lwt	Express Signature Class - Not captured on ErgData Counted in Express Signature Class meters in RH Activity (Verification #4849-6F1E-1…	View workout
04/17/21	2,515m	13:47.2	2:44.4	RowErg	Lwt	Express Signature Class - Not captured on ErgData Counted in Express Signature Class meters in RH Activity (Verification #BCC7-51EF-0…	View workout

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