Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/21 |
6,313m |
30:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/01/21 |
716m |
4:04.7 |
2:50.8 |
RowErg |
Hwt |
View workout
|
11/01/21 |
6,313m |
30:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
10/17/21 |
10,132m |
46:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/17/21 |
10,132m |
46:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
10/12/21 |
357m |
2:03.6 |
2:53.1 |
RowErg |
Hwt |
View workout
|
10/12/21 |
7,509m |
32:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
10/12/21 |
766m |
4:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
10/12/21 |
712m |
4:00.0 |
2:48.5 |
RowErg |
Hwt |
View workout
|
10/12/21 |
766m |
4:00.0 |
2:36.6 |
RowErg |
Lwt |
View workout
|
10/12/21 |
712m |
4:00.0 |
2:48.5 |
RowErg |
Lwt |
View workout
|
09/29/21 |
9,668m |
46:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/29/21 |
9,668m |
46:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
09/27/21 |
10,448m |
46:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/27/21 |
10,448m |
46:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
09/24/21 |
6,223m |
27:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/24/21 |
6,223m |
27:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
09/22/21 |
8,408m |
39:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/22/21 |
8,408m |
39:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
09/20/21 |
9,359m |
42:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|