Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/21 |
9,359m |
42:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
09/17/21 |
11,061m |
51:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/17/21 |
11,061m |
51:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
09/15/21 |
6,012m |
27:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/15/21 |
6,012m |
27:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
09/15/21 |
785m |
4:05.8 |
2:36.5 |
RowErg |
Hwt |
View workout
|
09/13/21 |
100m |
0:21.1 |
1:45.5 |
RowErg |
Lwt |
View workout
|
09/13/21 |
8,837m |
42:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/13/21 |
8,837m |
42:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
09/10/21 |
371m |
2:03.8 |
2:46.8 |
RowErg |
Hwt |
View workout
|
09/10/21 |
8,899m |
40:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/10/21 |
8,899m |
40:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
09/10/21 |
687m |
4:03.9 |
2:57.5 |
RowErg |
Hwt |
View workout
|
09/07/21 |
11,850m |
56:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
09/05/21 |
7,651m |
36:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/05/21 |
7,651m |
36:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
09/05/21 |
730m |
4:04.8 |
2:47.6 |
RowErg |
Hwt |
View workout
|
08/19/21 |
8,353m |
39:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/19/21 |
8,353m |
39:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
08/17/21 |
20,000m |
42:50.8 |
2:08.5 |
BikeErg |
|
View workout
|