Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/21 |
10,000m |
42:57.6 |
2:08.8 |
RowErg |
Lwt |
View workout
|
07/25/21 |
1,041m |
5:16.6 |
2:32.0 |
RowErg |
Lwt |
View workout
|
07/24/21 |
614m |
3:06.1 |
2:31.5 |
RowErg |
Lwt |
View workout
|
07/24/21 |
287m |
1:00.0 |
1:44.5 |
RowErg |
Lwt |
View workout
|
07/24/21 |
2,521m |
12:04.8 |
2:23.7 |
RowErg |
Lwt |
View workout
|
07/23/21 |
2,079m |
10:05.2 |
2:25.5 |
RowErg |
Lwt |
View workout
|
07/23/21 |
1,000m |
3:49.2 |
1:54.6 |
RowErg |
Lwt |
View workout
|
07/23/21 |
2,088m |
10:06.5 |
2:25.2 |
RowErg |
Lwt |
View workout
|
07/22/21 |
5,860m |
26:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/22/21 |
5,860m |
26:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
07/20/21 |
355m |
2:03.7 |
2:54.2 |
RowErg |
Hwt |
View workout
|
07/20/21 |
8,778m |
40:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/20/21 |
8,778m |
40:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
07/20/21 |
652m |
4:11.8 |
3:13.0 |
RowErg |
Hwt |
View workout
|
07/20/21 |
652m |
4:11.8 |
3:13.0 |
RowErg |
Lwt |
View workout
|
07/18/21 |
386m |
2:03.8 |
2:40.3 |
RowErg |
Hwt |
View workout
|
07/18/21 |
273m |
1:00.0 |
1:49.8 |
RowErg |
Lwt |
View workout
|
07/18/21 |
8,448m |
38:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/18/21 |
8,448m |
38:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
07/18/21 |
1,996m |
10:04.2 |
2:31.3 |
RowErg |
Lwt |
View workout
|