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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jill Mongato

Log

Date Distance Time Pace Comments Action
06/10/21 409m 3:05.9 3:47.2 View workout
06/10/21 2,287m 10:00.0 2:11.1 View workout
06/10/21 1,085m 7:07.5 3:17.0 View workout
05/29/21 390m 3:05.0 3:57.1 View workout
05/29/21 6,023m 30:00.0 2:29.4 View workout
05/29/21 857m 6:12.4 3:37.2 View workout
05/18/21 412m 3:06.0 3:45.7 View workout
05/18/21 603m 2:40.7 2:13.2 View workout
05/18/21 609m 2:44.6 2:15.1 View workout
05/18/21 622m 2:51.8 2:18.1 View workout
05/18/21 636m 3:01.0 2:22.2 View workout
05/18/21 647m 3:07.9 2:25.2 View workout
05/18/21 682m 3:35.8 2:38.2 View workout
05/18/21 562m 4:06.3 3:39.1 View workout
05/10/21 3,194m 20:06.5 3:08.8 View workout
05/06/21 393m 3:03.4 3:53.3 View workout
05/06/21 4,115m 23:07.9 2:48.6 View workout
05/06/21 349m 4:00.0 5:43.8 View workout
04/30/21 386m 3:07.3 4:02.6 View workout
04/30/21 1,027m 4:36.0 2:14.3 View workout