Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/21 |
22,048m |
45:13.5 |
2:03.0 |
BikeErg |
|
View workout
|
10/05/21 |
29,768m |
1:00:00.0 |
2:00.9 |
BikeErg |
|
View workout
|
10/03/21 |
1,609m |
6:35.5 |
2:02.9 |
SkiErg |
|
View workout
|
10/03/21 |
10,000m |
19:22.9 |
1:56.2 |
BikeErg |
|
View workout
|
10/02/21 |
4,000m |
7:27.8 |
1:51.9 |
BikeErg |
|
View workout
|
10/02/21 |
15,166m |
30:00.0 |
1:58.6 |
BikeErg |
|
View workout
|
10/02/21 |
1,609m |
6:23.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/02/21 |
2,401m |
10:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/30/21 |
29,153m |
1:00:00.0 |
2:03.4 |
BikeErg |
|
View workout
|
09/29/21 |
29,054m |
1:00:00.0 |
2:03.9 |
BikeErg |
|
View workout
|
09/28/21 |
30,011m |
1:00:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
09/27/21 |
2,500m |
9:43.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/27/21 |
2,374m |
10:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/26/21 |
21,097m |
42:08.6 |
1:59.8 |
BikeErg |
|
View workout
|
09/25/21 |
15,327m |
30:00.0 |
1:57.4 |
BikeErg |
|
View workout
|
09/25/21 |
2,500m |
9:46.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/25/21 |
61m |
0:19.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
09/25/21 |
2,363m |
10:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/23/21 |
21,097m |
41:52.3 |
1:59.0 |
BikeErg |
|
View workout
|
09/21/21 |
600m |
1:00.0 |
1:40.0 |
BikeErg |
|
View workout
|