Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/21 |
2,402m |
10:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/01/21 |
1,021m |
4:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/31/21 |
15,174m |
30:00.0 |
1:58.6 |
BikeErg |
|
View workout
|
08/31/21 |
43m |
0:08.1 |
3:08.3 |
BikeErg |
|
View workout
|
08/30/21 |
14,764m |
30:00.0 |
2:01.9 |
BikeErg |
|
View workout
|
08/30/21 |
3,553m |
15:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/29/21 |
21,097m |
42:10.7 |
1:59.9 |
BikeErg |
|
View workout
|
08/28/21 |
29,351m |
1:00:00.0 |
2:02.6 |
BikeErg |
|
View workout
|
08/26/21 |
21,097m |
42:13.8 |
2:00.1 |
BikeErg |
|
View workout
|
08/25/21 |
7,148m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/23/21 |
21,097m |
41:57.5 |
1:59.3 |
BikeErg |
|
View workout
|
08/22/21 |
15,147m |
30:00.0 |
1:58.8 |
BikeErg |
|
View workout
|
08/21/21 |
29,272m |
1:00:00.0 |
2:02.9 |
BikeErg |
|
View workout
|
08/20/21 |
5,000m |
21:56.2 |
2:11.6 |
SkiErg |
|
View workout
|
08/19/21 |
21,097m |
41:31.1 |
1:58.0 |
BikeErg |
|
View workout
|
08/17/21 |
2,500m |
9:44.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/17/21 |
3,000m |
12:27.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/16/21 |
15,325m |
30:00.0 |
1:57.4 |
BikeErg |
|
View workout
|
08/15/21 |
6,000m |
11:43.7 |
1:57.2 |
BikeErg |
|
View workout
|
08/15/21 |
562m |
1:37.3 |
2:53.1 |
BikeErg |
|
View workout
|