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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Russ Stewart

Log

Date Distance Time Pace Comments Action
12/02/23 2,500m 9:48.3 1:57.6

2.5K

 View workout
12/02/23 5,000m 19:44.5 1:58.4

5K

 View workout
12/02/23 7,500m 29:36.6 1:58.4

7.5K

 View workout
12/01/23 5,000m 19:37.9 1:57.7

5K

 View workout
12/01/23 5,000m 19:33.8 1:57.3

5K

 View workout
11/30/23 5,000m 19:36.6 1:57.6

5K

 View workout
11/30/23 5,000m 19:43.7 1:58.3

5K

 View workout
11/29/23 10,000m 39:15.0 1:57.7

10K (1K Splits Free)

 View workout
11/27/23 5,000m 19:38.7 1:57.8

5K

 View workout
11/27/23 5,000m 19:45.2 1:58.5

5K

 View workout
11/27/23 5,000m 19:44.3 1:58.4

5K

 View workout
11/26/23 5,000m 19:44.3 1:58.4

5K

 View workout
11/26/23 10,000m 39:28.9 1:58.4

10K (1K Splits Free)

 View workout
11/25/23 2,500m 9:44.0 1:56.8

2.5K

 View workout
11/25/23 5,000m 19:44.4 1:58.4

5K

 View workout
11/25/23 7,500m 29:28.3 1:57.8

7.5K

 View workout
11/24/23 15,000m 59:08.4 1:58.2

15K

 View workout
11/23/23 5,000m 19:44.8 1:58.4

5K

 View workout
11/23/23 5,000m 19:41.9 1:58.1

5K

 View workout
11/23/23 5,000m 19:43.2 1:58.3

5K

 View workout