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Log

Date Distance Time Pace Comments Action
09/22/23 10,000m 39:36.1 1:58.8

10K (1K Splits Free)
app.erg.zone

 View workout
09/21/23 3,001m 11:54.2 1:58.9

3001
app.erg.zone

 View workout
09/21/23 6,999m 27:57.7 1:59.8

10K (1K Splits Free)
app.erg.zone

 View workout
09/21/23 4,981m 19:37.8 1:58.2

4981
app.erg.zone

 View workout
09/20/23 5,019m 19:53.4 1:58.8

10K (1K Splits @ 25)
app.erg.zone

 View workout
09/20/23 5,000m 19:44.2 1:58.4

5K
app.erg.zone

 View workout
09/19/23 10,000m 39:29.2 1:58.4

10K (1K Splits @ 25)
app.erg.zone

 View workout
09/19/23 10,000m 39:28.4 1:58.4

10K (1K Splits Free)
app.erg.zone

 View workout
09/18/23 10,000m 39:18.7 1:57.9

10K (1K Splits @ 25)
app.erg.zone

 View workout
09/18/23 4,979m 19:42.1 1:58.7

4979
app.erg.zone

 View workout
09/18/23 5,021m 19:58.3 1:59.3

10K (1K Splits Free)
app.erg.zone

 View workout
09/17/23 10,000m 39:30.5 1:58.5

10K (1K Splits Free)
app.erg.zone

 View workout
09/17/23 10,000m 39:33.7 1:58.6

10K (1K Splits Free)
app.erg.zone

 View workout
09/16/23 5,000m 19:45.2 1:58.5

5K
app.erg.zone

 View workout
09/16/23 10,000m 39:31.5 1:58.5

10K (1K Splits Free)
app.erg.zone

 View workout
09/16/23 5,000m 19:45.0 1:58.5

5K
app.erg.zone

 View workout
09/15/23 3,480m 13:44.0 1:58.3

3480
app.erg.zone

 View workout
09/15/23 1,520m 6:19.1 2:04.7

5K
app.erg.zone

 View workout
09/15/23 5,000m 19:45.1 1:58.5

5K
app.erg.zone

 View workout
09/15/23 5,000m 19:43.9 1:58.3

5K
app.erg.zone

 View workout