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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Charles Lauer

Log

Date Distance Time Pace Comments Action
08/12/21 10,000m 43:29.5 2:10.4 View workout
08/10/21 5,000m 20:34.3 2:03.4 View workout
08/08/21 6,984m 47:00.0 3:21.8 View workout
08/05/21 10,000m 43:37.5 2:10.8 View workout
08/03/21 10,000m 44:09.9 2:12.4 View workout
08/01/21 6,835m 47:00.0 3:26.2 View workout
07/29/21 10,000m 44:30.3 2:13.5 View workout
07/27/21 10,000m 45:07.4 2:15.3 View workout
07/25/21 8,838m 47:00.0 2:39.5 View workout
07/20/21 6,935m 30:00.0 2:09.7 View workout
07/17/21 6,823m 47:00.0 3:26.6 View workout
07/14/21 6,806m 30:00.0 2:12.2 View workout
07/11/21 6,811m 47:00.0 3:27.0 View workout
07/10/21 5,821m 47:00.0 4:02.2 View workout
07/05/21 6,354m 47:00.0 3:41.9 View workout
06/15/21 4,514m 20:25.1 2:15.7 View workout
06/12/21 5,643m 24:00.0 2:07.5 View workout
06/10/21 1,000m 4:06.1 2:03.0 View workout
06/10/21 4,686m 20:00.0 2:08.0 View workout
06/08/21 5,500m 23:29.7 2:08.1 View workout