Charles Lauer

Log

Date Workout Score Ave Comments Action
08/01/21 47:00 6,835m 3:26.2 View workout
07/29/21 10000m 44:30.3 2:13.5 View workout
07/27/21 10000m 45:07.4 2:15.3 View workout
07/25/21 47:00 8,838m 2:39.5 View workout
07/20/21 30:00 6,935m 2:09.7 View workout
07/17/21 47:00 6,823m 3:26.6 View workout
07/14/21 30:00 6,806m 2:12.2 View workout
07/11/21 47:00 6,811m 3:27.0 View workout
07/10/21 47:00 5,821m 4:02.2 View workout
07/05/21 47:00 6,354m 3:41.9 View workout
06/15/21 20:25 4,514m 2:15.7 View workout
06/12/21 3x8:00/2:00r 5,643m 2:07.5 View workout
06/10/21 1000m 4:06.1 2:03.0 View workout
06/10/21 20:00 4,686m 2:08.0 View workout
06/08/21 5500m 23:29.7 2:08.1 View workout
06/06/21 4x750m/2:00r 12:04.6 2:00.7 View workout
06/04/21 5500m 23:22.4 2:07.4 View workout
06/01/21 2x10:00/2:00r 4,726m 2:06.9 View workout
05/30/21 20:00 4,681m 2:08.1 View workout
05/27/21 5000m 21:12.2 2:07.2 View workout
05/25/21 6x500m/2:00r 12:05.2 2:00.8

2:01.8 500m 27 147 / 2R
2:01.2 500m 27 155 / 2R
2:01.8 500m 28 157 / 2R
0:00.0 500m 29 160 / 2R
1:59.9 500m 31 161 / 2R

View workout
05/23/21 5000m 21:13.0 2:07.3 View workout
05/21/21 30:00 6,871m 2:10.9 View workout
05/18/21 30:00 6,801m 2:12.3 View workout
05/05/21 30:00 6,739m 2:13.5 View workout