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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Charles Lauer

Log

Date Distance Time Pace Comments Action
06/30/22 10,000m 45:26.3 2:16.3 View workout
06/27/22 6,926m 47:00.0 3:23.5 View workout
06/19/22 5,000m 23:41.9 2:22.1 View workout
06/16/22 13,323m 1:00:00.0 2:15.1 View workout
06/14/22 10,000m 44:25.3 2:13.2 View workout
06/09/22 10,000m 45:22.7 2:16.1 View workout
06/07/22 10,000m 45:38.4 2:16.9 View workout
06/05/22 5,614m 47:00.0 4:11.1 View workout
06/02/22 10,000m 46:19.3 2:18.9 View workout
05/29/22 6,195m 47:00.0 3:47.6 View workout
05/27/22 10,000m 46:35.9 2:19.7 View workout
05/16/22 7,162m 47:00.0 3:16.8 View workout
05/15/22 5,000m 20:59.7 2:05.9 View workout
05/12/22 13,096m 1:00:06.3 2:17.6 View workout
05/08/22 6,096m 47:00.0 3:51.2 View workout
05/05/22 10,000m 43:40.4 2:11.0 View workout
05/01/22 5,331m 47:00.0 4:24.4 View workout
04/24/22 6,618m 47:00.0 3:33.0 View workout
04/16/22 6,744m 47:00.0 3:29.0 View workout
04/14/22 5,000m 21:10.5 2:07.0 View workout