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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Charles Lauer

Log

Date Distance Time Pace Comments Action
04/07/22 5,000m 21:03.0 2:06.3 View workout
04/05/22 13,437m 1:00:00.0 2:13.9 View workout
04/02/22 6,833m 30:00.0 2:11.7 View workout
03/27/22 3,500m 15:15.6 2:10.8 View workout
03/27/22 6,650m 47:00.0 3:32.0 View workout
03/26/22 5,000m 23:04.0 2:18.4 View workout
03/26/22 5,000m 21:23.2 2:08.3 View workout
03/25/22 10,000m 43:48.2 2:11.4 View workout
03/24/22 10,000m 43:33.3 2:10.6 View workout
03/23/22 10,000m 44:01.2 2:12.0 View workout
03/22/22 10,000m 44:33.2 2:13.6 View workout
03/20/22 3,500m 14:42.6 2:06.0 View workout
03/20/22 6,650m 47:00.0 3:32.0 View workout
03/18/22 10,000m 45:28.9 2:16.4 View workout
03/17/22 10,000m 45:21.2 2:16.0 View workout
03/16/22 10,000m 45:13.8 2:15.6 View workout
03/15/22 10,000m 46:09.2 2:18.4 View workout
03/14/22 10,000m 46:33.9 2:19.6 View workout
03/12/22 3,500m 14:53.7 2:07.6 View workout
03/12/22 6,578m 47:00.0 3:34.3 View workout