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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Charles Lauer

Log

Date Distance Time Pace Comments Action
03/11/22 10,000m 43:38.5 2:10.9 View workout
03/09/22 10,000m 44:22.5 2:13.1 View workout
03/08/22 5,000m 22:03.9 2:12.3 View workout
03/08/22 5,000m 22:39.9 2:15.9 View workout
03/06/22 5,000m 21:44.4 2:10.4 View workout
03/06/22 5,906m 47:00.0 3:58.7 View workout
03/05/22 10,000m 44:56.6 2:14.8 View workout
03/04/22 10,000m 43:53.7 2:11.6 View workout
03/03/22 10,000m 46:20.0 2:19.0 View workout
03/02/22 10,000m 44:26.5 2:13.3 View workout
03/01/22 10,000m 44:43.3 2:14.1 View workout
02/26/22 21,095m 2:20:28.0 3:19.7 View workout
02/24/22 5,000m 21:05.6 2:06.5 View workout
02/22/22 10,000m 44:10.2 2:12.5 View workout
02/20/22 7,204m 47:00.0 3:15.7 View workout
02/15/22 10,000m 43:46.3 2:11.3 View workout
02/11/22 6,421m 30:00.0 2:20.1 View workout
02/10/22 10,000m 45:55.8 2:17.7 View workout
02/08/22 5,000m 21:02.1 2:06.2 View workout
02/06/22 1,791m 1:02:00.0 17:18.5 View workout