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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Charles Lauer

Log

Date Distance Time Pace Comments Action
09/12/22 10,000m 45:13.0 2:15.6 View workout
09/07/22 8,282m 47:00.0 2:50.2 View workout
09/06/22 5,911m 47:00.0 3:58.5 View workout
08/24/22 8,389m 47:00.0 2:48.0 View workout
08/22/22 6,884m 47:00.0 3:24.8 View workout
08/18/22 5,000m 22:01.7 2:12.1 View workout
08/05/22 13,590m 1:00:00.0 2:12.4 View workout
08/01/22 7,254m 47:00.0 3:14.3 View workout
07/28/22 10,000m 44:35.9 2:13.7 View workout
07/28/22 603m 2:49.5 2:20.5 View workout
07/27/22 8,490m 47:00.0 2:46.0 View workout
07/25/22 7,118m 47:00.0 3:18.0 View workout
07/23/22 21,091m 2:32:36.0 3:37.0 View workout
07/19/22 10,000m 44:22.6 2:13.1 View workout
07/14/22 10,000m 44:40.5 2:14.0 View workout
07/13/22 8,296m 47:00.0 2:49.9 View workout
07/12/22 10,000m 45:36.5 2:16.8 View workout
07/07/22 10,000m 45:06.3 2:15.3 View workout
07/03/22 6,816m 47:00.0 3:26.8 View workout
07/02/22 5,367m 32:00.0 2:58.8 View workout