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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Charles Lauer

Log

Date Distance Time Pace Comments Action
10/10/21 7,005m 46:35.0 3:19.5 View workout
10/08/21 5,000m 21:20.5 2:08.0 View workout
10/04/21 10,000m 44:28.9 2:13.4 View workout
10/03/21 7,255m 47:00.0 3:14.3 View workout
10/01/21 13,333m 1:00:00.0 2:15.0 View workout
09/29/21 5,000m 20:05.8 2:00.5 View workout
09/27/21 10,000m 43:49.3 2:11.4 View workout
09/26/21 6,796m 47:00.0 3:27.4 View workout
09/23/21 6,000m 25:08.0 2:05.6

3x2000

 View workout
09/21/21 13,235m 1:00:00.0 2:16.0 View workout
09/18/21 6,554m 47:00.0 3:35.1 View workout
09/17/21 12,978m 1:00:00.0 2:18.6 View workout
09/15/21 5,000m 21:15.3 2:07.5 View workout
09/12/21 7,094m 47:00.0 3:18.7 View workout
09/08/21 5,000m 20:32.4 2:03.2 View workout
09/06/21 12,874m 1:00:00.0 2:19.8 View workout
09/01/21 12,382m 1:00:00.0 2:25.3 View workout
08/28/21 6,801m 47:00.0 3:27.3 View workout
08/22/21 8,176m 47:00.0 2:52.4 View workout
08/15/21 6,735m 46:41.0 3:27.9 View workout