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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Charles Lauer

Log

Date Distance Time Pace Comments Action
12/30/21 6,000m 24:07.4 2:00.6

8x750

 View workout
12/28/21 6,778m 30:30.4 2:15.0 View workout
12/26/21 6,773m 47:00.0 3:28.1 View workout
12/24/21 21,097m 1:34:22.6 2:14.2 View workout
12/23/21 3,000m 12:03.7 2:00.6 View workout
12/21/21 10,000m 42:20.6 2:07.0 View workout
12/19/21 5,124m 47:00.0 4:35.1 View workout
12/17/21 13,777m 1:00:00.0 2:10.6 View workout
12/16/21 4,000m 16:16.2 2:02.0 View workout
12/12/21 7,270m 47:00.0 3:13.9 View workout
12/10/21 13,768m 1:00:00.0 2:10.7 View workout
12/07/21 10,000m 42:40.8 2:08.0 View workout
12/05/21 7,120m 30:00.0 2:06.4 View workout
12/03/21 2,000m 8:08.1 2:02.0 View workout
11/30/21 10,000m 42:52.2 2:08.6 View workout
11/27/21 7,496m 47:00.0 3:08.1 View workout
11/26/21 13,737m 1:00:00.0 2:11.0 View workout
11/26/21 279m 1:33.1 2:46.8 View workout
11/23/21 10,000m 43:05.6 2:09.2 View workout
11/21/21 6,727m 47:00.0 3:29.6 View workout