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Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier
Dec 10 Can You Row an Ocean from your Living Room?

dave cosgrave

Log

Date Distance Time Pace Comments Action
11/03/22 2,000m 9:40.5 2:25.1 View workout
10/23/22 1,021m 5:10.6 2:32.1 View workout
10/19/22 2,000m 9:23.7 2:20.9 View workout
10/05/22 2,000m 9:20.0 2:20.0 View workout
08/31/22 2,000m 9:18.6 2:19.6 View workout
08/23/22 2,000m 9:28.2 2:22.0 View workout
07/09/22 2,000m 9:44.3 2:26.0 View workout
06/26/22 2,000m 9:28.7 2:22.1 View workout
06/12/22 2,000m 9:40.0 2:25.0 View workout
05/24/22 2,104m 10:05.7 2:23.9 View workout
03/22/22 2,000m 9:21.6 2:20.4 View workout
03/18/22 2,000m 9:35.0 2:23.7 View workout
03/12/22 2,000m 9:16.9 2:19.2 View workout
03/08/22 2,000m 9:33.8 2:23.4 View workout
03/01/22 400m 1:50.9 2:18.6 View workout
03/01/22 1,600m 7:36.6 2:22.6 View workout
02/27/22 2,400m 11:23.0 2:22.2 View workout
02/23/22 2,400m 11:17.4 2:21.1 View workout
02/20/22 2,400m 11:10.3 2:19.6 View workout
02/18/22 2,400m 11:26.6 2:23.0 View workout