dave cosgrave

Log

Date Distance Time Pace Comments Action
03/07/21 5,000m 21:29.1 2:08.9 View workout
03/05/21 5,000m 21:14.3 2:07.4 View workout
03/04/21 5,000m 22:17.3 2:13.7 View workout
03/03/21 5,000m 20:54.9 2:05.4 View workout
03/02/21 5,000m 21:15.0 2:07.5 View workout
03/01/21 2,000m 8:08.3 2:02.0 View workout
03/01/21 3,000m 13:15.4 2:12.5 View workout
02/26/21 1,000m 4:16.2 2:08.1

cool down

View workout
02/26/21 4,000m 17:08.5 2:08.5 View workout
02/25/21 1,000m 4:14.1 2:07.0

cool down

View workout
02/25/21 4,000m 17:12.6 2:09.0 View workout
02/23/21 1,000m 4:23.0 2:11.5

cool down

View workout
02/23/21 4,000m 16:57.4 2:07.1 View workout
02/22/21 1,000m 4:29.8 2:14.9

cool down

View workout
02/22/21 4,000m 17:15.5 2:09.4 View workout
02/21/21 1,000m 4:14.6 2:07.3

cool down

View workout
02/21/21 4,000m 17:35.7 2:11.9 View workout
02/19/21 1,000m 4:16.9 2:08.4

cool down

View workout
02/19/21 4,000m 17:22.5 2:10.3 View workout
02/18/21 1,000m 4:16.2 2:08.1 View workout