dave cosgrave
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/21 |
4,000m |
17:09.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/28/21 |
5,000m |
21:01.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/27/21 |
5,000m |
21:08.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/26/21 |
5,000m |
21:58.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,000m |
22:01.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,000m |
21:02.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,000m |
21:44.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,000m |
21:41.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/20/21 |
5,000m |
22:05.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/19/21 |
5,000m |
22:30.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
23:08.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,000m |
23:41.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,000m |
21:39.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/14/21 |
5,000m |
21:20.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,000m |
21:32.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/11/21 |
5,000m |
21:08.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,000m |
21:23.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
5,000m |
21:09.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,000m |
21:57.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|