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Concept2 Blog

Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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dave cosgrave

Log

Date Distance Time Pace Comments Action
04/05/21 4,000m 17:32.7 2:11.5 View workout
04/04/21 4,000m 17:17.6 2:09.7 View workout
04/02/21 4,000m 17:10.4 2:08.8 View workout
03/30/21 4,000m 17:20.7 2:10.0 View workout
03/29/21 4,000m 17:09.3 2:08.6 View workout
03/28/21 5,000m 21:01.2 2:06.1 View workout
03/27/21 5,000m 21:08.1 2:06.8 View workout
03/26/21 5,000m 21:58.7 2:11.8 View workout
03/25/21 5,000m 22:01.8 2:12.1 View workout
03/24/21 5,000m 21:02.9 2:06.2 View workout
03/23/21 5,000m 21:44.5 2:10.4 View workout
03/22/21 5,000m 21:41.6 2:10.1 View workout
03/20/21 5,000m 22:05.3 2:12.5 View workout
03/19/21 5,000m 22:30.5 2:15.0 View workout
03/18/21 5,000m 23:08.2 2:18.8 View workout
03/17/21 5,000m 23:41.0 2:22.1 View workout
03/16/21 5,000m 22:00.0 2:12.0 View workout
03/15/21 5,000m 21:39.5 2:09.9 View workout
03/14/21 5,000m 21:20.1 2:08.0 View workout
03/12/21 5,000m 21:32.9 2:09.2 View workout