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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Lønnum

Log

Date Distance Time Pace Comments Action
03/09/21 292m 1:00.0 1:42.7 View workout
03/09/21 2,152m 10:05.6 2:20.7 View workout
03/08/21 500m 1:51.1 1:51.1 View workout
03/08/21 100m 0:19.2 1:36.0 View workout
03/08/21 5,012m 22:27.9 2:14.4 View workout
03/06/21 100m 0:20.2 1:41.0 View workout
03/06/21 250m 1:21.2 2:42.4 View workout
03/06/21 296m 1:26.5 2:26.1 View workout
03/06/21 1,029m 4:00.0 1:56.6 View workout
03/05/21 248m 1:00.0 2:00.9 View workout
03/05/21 100m 0:19.8 1:39.0 View workout
03/05/21 2,000m 8:19.2 2:04.8 View workout
02/26/21 100m 0:19.1 1:35.5 View workout
02/26/21 10,000m 43:32.4 2:10.6 View workout
02/24/21 5,000m 22:26.5 2:14.6 View workout
02/24/21 100m 0:19.4 1:37.0 View workout
02/24/21 2,000m 8:57.3 2:14.3 View workout
02/22/21 100m 0:19.7 1:38.5 View workout
02/22/21 100m 0:20.3 1:41.5 View workout
02/22/21 500m 1:59.9 1:59.9 View workout