Lars Lønnum
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/21 | 100m | 1:12.1 | 6:00.5 | RowErg | View workout | |
| 12/19/21 | 100m | 0:28.3 | 2:21.5 | RowErg | View workout | |
| 12/19/21 | 100m | 0:27.9 | 2:19.5 | RowErg | View workout | |
| 12/19/21 | 100m | 0:29.3 | 2:26.5 | RowErg | View workout | |
| 12/19/21 | 100m | 0:26.6 | 2:13.0 | RowErg | View workout | |
| 12/19/21 | 100m | 0:27.0 | 2:15.0 | RowErg | View workout | |
| 12/19/21 | 100m | 0:27.4 | 2:17.0 | RowErg | View workout | |
| 12/19/21 | 33m | 0:35.6 | 8:59.3 | RowErg | View workout | |
| 12/19/21 | 31m | 0:18.1 | 4:51.9 | RowErg | View workout | |
| 12/19/21 | 100m | 0:27.9 | 2:19.5 | RowErg | View workout | |
| 12/19/21 | 100m | 0:49.6 | 4:08.0 | RowErg | View workout | |
| 12/19/21 | 100m | 0:59.1 | 4:55.5 | RowErg | View workout | |
| 12/19/21 | 100m | 0:28.5 | 2:22.5 | RowErg | View workout | |
| 12/19/21 | 100m | 0:26.0 | 2:10.0 | RowErg | View workout | |
| 12/19/21 | 100m | 0:27.9 | 2:19.5 | RowErg | View workout | |
| 12/19/21 | 100m | 0:29.5 | 2:27.5 | RowErg | View workout | |
| 12/19/21 | 100m | 0:26.4 | 2:12.0 | RowErg | View workout | |
| 12/18/21 | 10x500m/1:00r | 20:42.2 | 2:04.2 | RowErg | View workout | |
| 12/17/21 | 10000m | 45:54.2 | 2:17.7 | RowErg | View workout | |
| 12/16/21 | 30:00 | 6,652m | 2:15.2 | RowErg | View workout | |
| 12/15/21 | 212m | 1:10.2 | 2:45.5 | RowErg | View workout | |
| 12/15/21 | 1012m | 4:29.0 | 2:12.9 | RowErg | View workout | |
| 12/14/21 | 10x250m/0:40r | 9:59.8 | 1:59.9 | RowErg | View workout | |
| 12/14/21 | 10:04 | 2,148m | 2:20.7 | RowErg | View workout | |
| 12/11/21 | 10000m | 45:16.8 | 2:15.8 | RowErg | View workout |