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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Lønnum

Log

Date Distance Time Pace Comments Action
12/22/21 10,000m 45:05.2 2:15.2 View workout
12/20/21 158m 0:39.7 2:05.6 View workout
12/20/21 10,000m 45:17.5 2:15.8 View workout
12/19/21 100m 0:28.5 2:22.5 View workout
12/19/21 1,000m 4:50.4 2:25.2 View workout
12/19/21 100m 0:19.1 1:35.5 View workout
12/19/21 100m 1:12.1 6:00.5 View workout
12/19/21 100m 0:28.3 2:21.5 View workout
12/19/21 100m 0:27.9 2:19.5 View workout
12/19/21 100m 0:29.3 2:26.5 View workout
12/19/21 100m 0:26.6 2:13.0 View workout
12/19/21 100m 0:27.0 2:15.0 View workout
12/19/21 100m 0:27.4 2:17.0 View workout
12/19/21 33m 0:35.6 8:59.3 View workout
12/19/21 31m 0:18.1 4:51.9 View workout
12/19/21 100m 0:27.9 2:19.5 View workout
12/19/21 100m 0:49.6 4:08.0 View workout
12/19/21 100m 0:59.1 4:55.5 View workout
12/19/21 100m 0:28.5 2:22.5 View workout
12/19/21 100m 0:26.0 2:10.0 View workout