Lars Lønnum

Log

Date Distance Time Pace Comments Action
12/31/23 5,000m 24:04.0 2:24.4

1. roing på mange mnd

View workout
03/27/23 2,000m 9:00.4 2:15.1 View workout
03/20/23 5,000m 23:01.2 2:18.1 View workout
03/16/23 5,000m 23:24.0 2:20.4 View workout
03/12/23 100m 0:55.9 4:39.5 View workout
03/12/23 100m 0:35.5 2:57.5 View workout
03/12/23 44m 0:30.5 5:46.5 View workout
03/12/23 100m 0:51.2 4:16.0

sønnen si tid

View workout
03/10/23 5,000m 23:10.3 2:19.0 View workout
03/08/23 2,000m 8:56.4 2:14.1 View workout
03/05/23 2,000m 8:56.8 2:14.2 View workout
03/01/23 5,000m 23:20.0 2:20.0 View workout
02/24/23 500m 2:14.8 2:14.8 View workout
02/24/23 500m 3:21.4 3:21.4 View workout
02/24/23 2,000m 8:39.5 2:09.8 View workout
02/24/23 2,000m 8:39.5 2:09.8 View workout
02/24/23 51m 1:55.6 18:53.3 View workout
02/24/23 100m 0:31.8 2:39.0 View workout
02/24/23 100m 0:54.8 4:34.0 View workout
02/19/23 2,000m 8:50.2 2:12.5 View workout