Lars Lønnum
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/11/24 | 22:37 | 5,000m | 2:15.7 | RowErg | View workout | |
| 02/09/24 | 1:00 | 272m | 1:50.2 | RowErg | View workout | |
| 02/08/24 | 1x500m/1:00r | 2:09.7 | 2:09.7 | RowErg | View workout | |
| 02/08/24 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
| 02/08/24 | 2000m | 9:15.9 | 2:18.9 | RowErg | View workout | |
| 02/08/24 | 500m | 1:52.8 | 1:52.8 | RowErg | View workout | |
| 02/04/24 | 21097m | 1:40:46.3 | 2:23.2 | RowErg | View workout | |
| 02/01/24 | 100m | 0:21.7 | 1:48.5 | RowErg | View workout | |
| 02/01/24 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
| 01/31/24 | 5x200m/0:40r | 3:59.3 | 1:59.6 | RowErg | View workout | |
| 01/31/24 | v1:00/1:00r...2 | 516m | 2:15.2 | RowErg | View workout | |
| 01/31/24 | 2000m | 9:17.6 | 2:19.4 | RowErg | View workout | |
| 01/31/24 | 500m | 1:54.9 | 1:54.9 | RowErg | View workout | |
| 01/31/24 | 5:00 | 1,009m | 2:29.0 | RowErg | View workout | |
| 01/29/24 | 1:00:00 | 12,802m | 2:20.6 | RowErg | View workout | |
| 01/27/24 | 300m | 1:07.4 | 1:52.3 | RowErg | View workout | |
| 01/27/24 | 2000m | 9:07.5 | 2:16.8 | RowErg | View workout | |
| 01/26/24 | 10000m | 49:18.6 | 2:27.9 | RowErg | View workout | |
| 01/24/24 | 5000m | 22:50.4 | 2:17.0 | RowErg | View workout | |
| 01/24/24 | 1:34 | 263m | 2:59.6 | RowErg | View workout | |
| 01/22/24 | 100m | 0:19.3 | 1:36.5 | RowErg | View workout | |
| 01/22/24 | 5:36 | 1,017m | 2:45.5 | RowErg | View workout | |
| 01/22/24 | 345m | 4:01.2 | 5:49.5 | RowErg | View workout | |
| 01/22/24 | 10x250m/1:00r | 10:02.6 | 2:00.5 | RowErg | View workout | |
| 01/20/24 | 10000m | 46:26.0 | 2:19.3 | RowErg | View workout |