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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Lønnum

Log

Date Distance Time Pace Comments Action
02/18/24 10,000m 45:55.6 2:17.7 View workout
02/14/24 10,000m 47:04.0 2:21.2 View workout
02/14/24 65m 0:27.5 3:31.5 View workout
02/12/24 1,181m 5:29.7 2:19.5 View workout
02/12/24 275m 1:00.0 1:49.0 View workout
02/12/24 2,966m 14:19.9 2:24.9 View workout
02/11/24 5,000m 22:37.1 2:15.7 View workout
02/09/24 272m 1:00.0 1:50.2 View workout
02/08/24 500m 2:09.7 2:09.7 View workout
02/08/24 100m 0:18.8 1:34.0 View workout
02/08/24 2,000m 9:15.9 2:18.9 View workout
02/08/24 500m 1:52.8 1:52.8 View workout
02/04/24 21,097m 1:40:46.3 2:23.2 View workout
02/01/24 100m 0:21.7 1:48.5 View workout
02/01/24 100m 0:18.8 1:34.0 View workout
01/31/24 1,000m 3:59.3 1:59.6 View workout
01/31/24 516m 2:19.6 2:15.2 View workout
01/31/24 2,000m 9:17.6 2:19.4 View workout
01/31/24 500m 1:54.9 1:54.9 View workout
01/31/24 1,009m 5:00.8 2:29.0 View workout