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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Lønnum

Log

Date Distance Time Pace Comments Action
02/22/21 339m 2:35.6 3:49.4 View workout
02/22/21 100m 0:20.2 1:41.0 View workout
02/22/21 289m 1:00.0 1:43.8 View workout
02/22/21 2,000m 8:42.5 2:10.6 View workout
02/19/21 10,000m 44:33.1 2:13.6 View workout
02/15/21 6,922m 30:00.0 2:10.0 View workout
02/12/21 5,000m 21:34.8 2:09.4 View workout
02/11/21 13,047m 1:00:05.9 2:18.1 View workout
02/09/21 10,000m 45:15.9 2:15.7 View workout
02/03/21 5,000m 21:46.6 2:10.6 View workout
02/01/21 500m 1:53.6 1:53.6 View workout
02/01/21 6,407m 30:00.0 2:20.4 View workout
01/31/21 5,000m 22:13.4 2:13.3 View workout
01/28/21 6,751m 30:00.0 2:13.3 View workout
01/25/21 6,812m 30:00.0 2:12.1 View workout
01/25/21 386m 1:45.2 2:16.2 View workout