Lars Lønnum
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/29/21 | 5,021m | 23:17.3 | 2:19.1 | RowErg | View workout | |
11/27/21 | 602m | 2:30.0 | 2:04.5 | RowErg | View workout | |
11/27/21 | 284m | 1:00.0 | 1:45.6 | RowErg | View workout | |
11/27/21 | 973m | 4:58.1 | 2:33.1 | RowErg | View workout | |
11/23/21 | 10,000m | 45:57.8 | 2:17.8 | RowErg | View workout | |
11/20/21 | 5,000m | 22:34.5 | 2:15.4 | RowErg | View workout | |
11/15/21 | 5,000m | 22:34.8 | 2:15.4 | RowErg | View workout | |
11/06/21 | 5,000m | 22:48.9 | 2:16.8 | RowErg | View workout | |
10/16/21 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
10/16/21 | 100m | 0:26.9 | 2:14.5 | RowErg | View workout | |
10/15/21 | 5,000m | 22:57.7 | 2:17.7 | RowErg | View workout | |
10/11/21 | 5,000m | 23:24.8 | 2:20.4 | RowErg | View workout | |
09/23/21 | 5,000m | 22:40.1 | 2:16.0 | RowErg | View workout | |
08/22/21 | 5,000m | 22:29.3 | 2:14.9 | RowErg | View workout | |
08/15/21 | 100m | 0:28.4 | 2:22.0 | RowErg | View workout | |
08/15/21 | 64m | 0:24.2 | 3:09.0 | RowErg | View workout | |
08/15/21 | 100m | 0:30.3 | 2:31.5 | RowErg | View workout | |
08/15/21 | 100m | 0:28.7 | 2:23.5 | RowErg | View workout | |
08/15/21 | 100m | 0:30.7 | 2:33.5 | RowErg | View workout | |
08/15/21 | 100m | 0:30.4 | 2:32.0 | RowErg | View workout |