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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Lønnum

Log

Date Distance Time Pace Comments Action
08/15/21 100m 0:29.2 2:26.0 View workout
08/15/21 100m 0:29.3 2:26.5 View workout
08/15/21 200m 1:02.3 2:35.7 View workout
08/15/21 100m 0:29.6 2:28.0 View workout
08/15/21 100m 0:28.8 2:24.0 View workout
08/15/21 100m 0:34.8 2:54.0 View workout
08/15/21 100m 0:19.8 1:39.0 View workout
07/22/21 5,011m 34:56.7 3:29.2 View workout
05/03/21 5,000m 21:53.6 2:11.3 View workout
04/06/21 10,000m 45:08.7 2:15.4 View workout
04/02/21 191m 1:00.0 2:37.0 View workout
04/02/21 5,000m 22:15.9 2:13.5 View workout
04/02/21 331m 1:35.4 2:24.1 View workout
04/02/21 100m 0:18.8 1:34.0 View workout
03/31/21 632m 6:30.0 5:08.5 View workout
03/31/21 878m 4:04.2 2:19.0 View workout
03/31/21 269m 1:00.0 1:51.5 View workout
03/31/21 211m 1:00.0 2:22.1 View workout
03/31/21 2,334m 10:46.8 2:18.5 View workout
03/24/21 5,000m 22:37.5 2:15.7 View workout