Sign Up
687,387
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Lars Lønnum

Log

Date Distance Time Pace Comments Action
02/14/23 2,000m 8:54.8 2:13.7 View workout
02/08/23 5,000m 23:46.7 2:22.6 View workout
02/05/23 2,000m 8:55.4 2:13.8 View workout
01/29/23 2,000m 9:15.2 2:18.8 View workout
01/28/23 2,021m 9:19.7 2:18.4 View workout
08/30/22 5,000m 23:19.9 2:19.9 View workout
08/06/22 100m 0:27.1 2:15.5 View workout
08/06/22 100m 0:27.3 2:16.5 View workout
08/06/22 100m 0:24.0 2:00.0 View workout
08/06/22 100m 0:25.0 2:05.0 View workout
08/06/22 100m 0:25.8 2:09.0 View workout
08/06/22 100m 0:27.3 2:16.5 View workout
08/06/22 100m 0:26.3 2:11.5 View workout
08/06/22 100m 0:36.8 3:04.0 View workout
08/06/22 100m 0:36.9 3:04.5 View workout
08/06/22 100m 0:32.3 2:41.5 View workout
08/06/22 100m 0:41.1 3:25.5 View workout
08/06/22 100m 0:27.0 2:15.0 View workout
08/06/22 100m 0:24.0 2:00.0 View workout
08/03/22 5,000m 23:29.5 2:20.9 View workout