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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Lønnum

Log

Date Distance Time Pace Comments Action
02/24/23 100m 0:31.8 2:39.0 View workout
02/24/23 100m 0:54.8 4:34.0 View workout
02/19/23 2,000m 8:50.2 2:12.5 View workout
02/14/23 2,000m 8:54.8 2:13.7 View workout
02/08/23 5,000m 23:46.7 2:22.6 View workout
02/05/23 2,000m 8:55.4 2:13.8 View workout
01/29/23 2,000m 9:15.2 2:18.8 View workout
01/28/23 2,021m 9:19.7 2:18.4 View workout
08/30/22 5,000m 23:19.9 2:19.9 View workout
08/06/22 100m 0:27.1 2:15.5 View workout
08/06/22 100m 0:27.3 2:16.5 View workout
08/06/22 100m 0:24.0 2:00.0 View workout
08/06/22 100m 0:25.0 2:05.0 View workout
08/06/22 100m 0:25.8 2:09.0 View workout
08/06/22 100m 0:27.3 2:16.5 View workout
08/06/22 100m 0:26.3 2:11.5 View workout
08/06/22 100m 0:36.8 3:04.0 View workout
08/06/22 100m 0:36.9 3:04.5 View workout
08/06/22 100m 0:32.3 2:41.5 View workout
08/06/22 100m 0:41.1 3:25.5 View workout