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Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Frank Shinkonis

Log

Date Workout Score Ave Comments Action
09/29/26 5000m 23:46.3 2:22.6 View workout
09/28/26 5000m 24:54.5 2:29.4 View workout
09/26/26 5000m 24:38.9 2:27.8 View workout
09/21/26 5000m 23:33.9 2:21.3 View workout
09/18/26 5000m 31:47.3 3:10.7 View workout
09/17/26 5000m 24:44.5 2:28.4 View workout
09/16/26 5000m 25:19.0 2:31.9 View workout
09/15/26 5000m 24:26.5 2:26.6 View workout
09/14/26 5000m 28:20.5 2:50.0 View workout
09/12/26 5000m 23:39.5 2:21.9 View workout
09/11/26 5000m 25:49.0 2:34.9 View workout
09/10/26 5000m 24:52.4 2:29.2 View workout
09/09/26 5000m 24:12.6 2:25.2 View workout
09/08/26 5000m 24:44.0 2:28.4 View workout
09/04/26 5:52 1,016m 2:53.3 View workout
09/02/26 5000m 23:47.7 2:22.7 View workout
08/28/26 9:05 1,533m 2:57.8 View workout
08/27/26 5000m 25:36.3 2:33.6 View workout
08/25/26 5000m 24:43.4 2:28.3 View workout
08/24/26 5000m 26:40.0 2:40.0 View workout
08/23/26 10000m 51:37.8 2:34.8 View workout
08/21/26 5000m 24:20.5 2:26.0 View workout
08/20/26 5000m 24:50.7 2:29.0 View workout
08/19/26 5000m 28:16.5 2:49.6 View workout
08/17/26 5000m 23:41.7 2:22.1 View workout