Frank Shinkonis

Log

Date Workout Score Ave Comments Action
06/26/26 5000m 23:47.8 2:22.7 View workout
06/24/26 5000m 24:56.5 2:29.6 View workout
06/23/26 5000m 25:16.4 2:31.6 View workout
06/22/26 5000m 24:43.5 2:28.3 View workout
06/19/26 5000m 26:14.3 2:37.4 View workout
06/18/26 10000m 53:21.5 2:40.0 View workout
06/17/26 5000m 26:34.5 2:39.4 View workout
06/16/26 5000m 23:42.8 2:22.2 View workout
06/15/26 5000m 24:56.7 2:29.6 View workout
06/13/26 5000m 24:17.5 2:25.7 View workout
06/11/26 5366m 30:27.4 2:50.2 View workout
06/10/26 5000m 26:44.3 2:40.4 View workout
06/09/26 5000m 24:27.3 2:26.7 View workout
06/08/26 5000m 24:43.8 2:28.3 View workout
06/05/26 5000m 23:54.5 2:23.4 View workout
06/04/26 1:00:00 11,528m 2:36.1 View workout
06/03/26 390m 17:38.3 22:36.7 View workout
06/02/26 5000m 25:19.5 2:31.9 View workout
06/01/26 5000m 23:38.2 2:21.8 View workout
05/29/26 10000m 49:55.3 2:29.7 View workout
05/27/26 5000m 25:15.0 2:31.5 View workout
05/26/26 5000m 23:53.8 2:23.3 View workout
05/25/26 5000m 24:29.4 2:26.9 View workout
05/22/26 5000m 25:38.2 2:33.8 View workout
05/21/26 5000m 24:15.8 2:25.5 View workout