Frank Shinkonis

Log

Date Workout Score Ave Comments Action
09/17/26 5000m 24:44.5 2:28.4 View workout
09/16/26 5000m 25:19.0 2:31.9 View workout
09/15/26 5000m 24:26.5 2:26.6 View workout
09/14/26 5000m 28:20.5 2:50.0 View workout
09/12/26 5000m 23:39.5 2:21.9 View workout
09/11/26 5000m 25:49.0 2:34.9 View workout
09/10/26 5000m 24:52.4 2:29.2 View workout
09/09/26 5000m 24:12.6 2:25.2 View workout
09/08/26 5000m 24:44.0 2:28.4 View workout
09/04/26 5:52 1,016m 2:53.3 View workout
09/02/26 5000m 23:47.7 2:22.7 View workout
08/28/26 9:05 1,533m 2:57.8 View workout
08/27/26 5000m 25:36.3 2:33.6 View workout
08/25/26 5000m 24:43.4 2:28.3 View workout
08/24/26 5000m 26:40.0 2:40.0 View workout
08/23/26 10000m 51:37.8 2:34.8 View workout
08/21/26 5000m 24:20.5 2:26.0 View workout
08/20/26 5000m 24:50.7 2:29.0 View workout
08/19/26 5000m 28:16.5 2:49.6 View workout
08/17/26 5000m 23:41.7 2:22.1 View workout
08/15/26 10000m 51:37.3 2:34.8 View workout
08/14/26 5000m 22:57.5 2:17.7 View workout
08/12/26 9:26 1,738m 2:43.0 View workout
08/10/26 5000m 27:19.6 2:43.9 View workout
08/09/26 17000m 1:33:35.5 2:45.1 View workout