Frank Shinkonis

Log

Date Workout Score Ave Comments Action
06/01/26 5000m 23:38.2 2:21.8 View workout
05/29/26 10000m 49:55.3 2:29.7 View workout
05/27/26 5000m 25:15.0 2:31.5 View workout
05/26/26 5000m 23:53.8 2:23.3 View workout
05/25/26 5000m 24:29.4 2:26.9 View workout
05/22/26 5000m 25:38.2 2:33.8 View workout
05/21/26 5000m 24:15.8 2:25.5 View workout
05/20/26 5000m 25:16.0 2:31.6 View workout
05/19/26 5000m 25:18.8 2:31.8 View workout
05/18/26 5000m 23:47.9 2:22.7 View workout
05/15/26 5000m 24:09.7 2:24.9 View workout
05/13/26 5000m 25:08.5 2:30.8 View workout
05/06/26 5000m 24:22.1 2:26.2 View workout
05/05/26 5000m 25:14.9 2:31.4 View workout
05/04/26 5000m 23:38.8 2:21.8 View workout
05/01/26 5000m 25:49.2 2:34.9 View workout
04/30/26 5000m 26:38.9 2:39.8 View workout
04/29/26 5000m 25:53.4 2:35.3 View workout
04/24/26 30:00 5,801m 2:35.1 View workout
04/23/26 350m 1:36.4 2:17.7 View workout
04/23/26 30:00 5,929m 2:31.7 View workout
04/22/26 5000m 28:00.9 2:48.0 View workout
04/21/26 10000m 52:43.4 2:38.1 View workout
04/17/26 5000m 25:43.6 2:34.3 View workout
04/16/26 5000m 25:53.6 2:35.3 View workout