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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

Frank Shinkonis

Log

Date Workout Score Ave Comments Action
01/22/26 5000m 27:01.6 2:42.1 View workout
01/21/26 5000m 26:30.0 2:39.0 View workout
01/19/26 5000m 26:18.3 2:37.8 View workout
01/15/26 5000m 25:34.2 2:33.4 View workout
01/13/26 5000m 26:01.6 2:36.1 View workout
01/12/26 5000m 25:35.1 2:33.5 View workout
01/09/26 5000m 24:48.3 2:28.8 View workout
01/08/26 5000m 24:48.1 2:28.8 View workout
01/07/26 5000m 27:10.6 2:43.0 View workout
01/01/26 10000m 54:53.5 2:44.6 View workout
12/31/25 5000m 25:26.7 2:32.6 View workout
12/30/25 5000m 25:04.9 2:30.4 View workout
12/29/25 5000m 25:09.6 2:30.9 View workout
12/26/25 5000m 26:57.8 2:41.7 View workout
12/25/25 5000m 26:05.7 2:36.5 View workout
12/24/25 5000m 25:41.1 2:34.1 View workout
12/23/25 5000m 24:58.9 2:29.8 View workout
12/18/25 5000m 25:09.8 2:30.9 View workout
12/16/25 5000m 26:19.4 2:37.9 View workout
12/15/25 5000m 25:48.2 2:34.8 View workout
12/11/25 5000m 25:51.5 2:35.1 View workout
12/10/25 5000m 26:13.8 2:37.3 View workout
12/08/25 5000m 25:21.3 2:32.1 View workout
12/05/25 5000m 24:54.9 2:29.4 View workout
12/02/25 6000m 32:17.5 2:41.4 View workout