Frank Shinkonis

Log

Date Workout Score Ave Comments Action
10/01/25 5000m 26:52.5 2:41.2 View workout
09/30/25 5000m 25:41.8 2:34.1 View workout
09/29/25 5000m 26:18.8 2:37.8 View workout
09/25/25 5000m 25:52.2 2:35.2 View workout
09/24/25 5000m 26:07.6 2:36.7 View workout
09/23/25 5000m 25:26.9 2:32.6 View workout
09/22/25 5000m 24:40.7 2:28.0 View workout
09/19/25 5000m 25:54.0 2:35.4 View workout
09/18/25 5000m 26:44.6 2:40.4 View workout
09/17/25 5000m 26:35.9 2:39.5 View workout
09/17/25 247m 16:41.0 33:46.3 View workout
09/16/25 5000m 27:40.3 2:46.0 View workout
09/15/25 5000m 25:23.3 2:32.3 View workout
09/10/25 5000m 26:52.6 2:41.2 View workout
09/09/25 5000m 26:56.0 2:41.6 View workout
09/05/25 5000m 27:49.4 2:46.9 View workout
09/04/25 5000m 26:56.2 2:41.6 View workout
09/03/25 5000m 27:57.6 2:47.7 View workout
09/02/25 5000m 26:18.1 2:37.8 View workout
08/31/25 5000m 27:47.5 2:46.7 View workout
08/29/25 5000m 27:29.9 2:44.9 View workout
08/27/25 5000m 26:54.7 2:41.4 View workout
08/25/25 5000m 27:47.9 2:46.7 View workout
08/23/25 5000m 26:12.8 2:37.2 View workout
08/21/25 5000m 28:13.8 2:49.3 View workout