Sign Up
2,412,890
Lifetime Meters
85,000
Season Meters

Last 30 Days Activity

Latest Challenges

Juneteenth June 19
Summer Solstice June 21

View Challenges

Concept2 Blog

May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Frank Shinkonis

Log

Date Workout Score Ave Comments Action
07/03/25 2000m 10:42.0 2:40.5 View workout
07/01/25 2000m 10:41.2 2:40.3 View workout
06/30/25 2000m 11:15.8 2:48.9 View workout
03/28/25 5:43 1,036m 2:45.6 View workout
01/23/24 2000m 10:23.9 2:35.9 View workout
01/08/24 1000m 5:57.4 2:58.7 View workout
06/12/23 5000m 26:48.5 2:40.8 View workout
06/11/23 5000m 26:14.1 2:37.4 View workout
06/10/23 5000m 28:12.8 2:49.2 View workout
05/31/23 5000m 29:48.7 2:58.8 View workout
05/26/23 5000m 27:17.3 2:43.7 View workout
05/12/23 5000m 25:46.0 2:34.6 View workout
05/11/23 5000m 28:23.1 2:50.3 View workout
05/06/23 5000m 24:46.9 2:28.6 View workout
05/05/23 5000m 26:32.4 2:39.2 View workout
05/03/23 5000m 25:09.4 2:30.9 View workout
05/01/23 5000m 25:38.8 2:33.8 View workout
04/26/23 5000m 25:46.5 2:34.6 View workout
04/25/23 30:00 5,337m 2:48.6 View workout
04/22/23 2449m 13:10.5 2:41.3 View workout
04/21/23 7637m 46:14.5 3:01.6 View workout
04/19/23 5000m 24:42.7 2:28.2 View workout
04/17/23 5000m 32:34.8 3:15.4 View workout
04/16/23 5000m 23:46.4 2:22.6 View workout
04/14/23 5000m 28:58.9 2:53.8 View workout