Frank Shinkonis

Log

Date Workout Score Ave Comments Action
07/16/26 5000m 26:26.7 2:38.6 View workout
07/15/26 5000m 25:55.3 2:35.5 View workout
07/14/26 5000m 24:47.8 2:28.7 View workout
07/13/26 5000m 24:42.6 2:28.2 View workout
07/09/26 16000m 1:30:06.1 2:48.9 View workout
07/07/26 5000m 23:43.5 2:22.3 View workout
07/06/26 5000m 25:13.8 2:31.3 View workout
07/04/26 5000m 23:16.6 2:19.6 View workout
07/02/26 1:00:00 11,277m 2:39.6 View workout
06/30/26 5000m 24:52.4 2:29.2 View workout
06/29/26 5000m 25:32.5 2:33.2 View workout
06/26/26 5000m 23:47.8 2:22.7 View workout
06/24/26 5000m 24:56.5 2:29.6 View workout
06/23/26 5000m 25:16.4 2:31.6 View workout
06/22/26 5000m 24:43.5 2:28.3 View workout
06/19/26 5000m 26:14.3 2:37.4 View workout
06/18/26 10000m 53:21.5 2:40.0 View workout
06/17/26 5000m 26:34.5 2:39.4 View workout
06/16/26 5000m 23:42.8 2:22.2 View workout
06/15/26 5000m 24:56.7 2:29.6 View workout
06/13/26 5000m 24:17.5 2:25.7 View workout
06/11/26 5366m 30:27.4 2:50.2 View workout
06/10/26 5000m 26:44.3 2:40.4 View workout
06/09/26 5000m 24:27.3 2:26.7 View workout
06/08/26 5000m 24:43.8 2:28.3 View workout