Frank Shinkonis

Log

Date Workout Score Ave Comments Action
04/15/26 30:00 5,602m 2:40.6 View workout
04/14/26 5000m 23:53.7 2:23.3 View workout
04/13/26 5000m 25:56.6 2:35.6 View workout
04/10/26 30:00 5,720m 2:37.3 View workout
04/09/26 39:51 7,080m 2:48.8 View workout
04/08/26 5000m 24:38.6 2:27.8 View workout
04/07/26 5000m 26:08.7 2:36.8 View workout
04/06/26 5000m 23:37.8 2:21.7 View workout
04/02/26 5000m 24:37.4 2:27.7 View workout
04/01/26 5000m 24:18.3 2:25.8 View workout
03/31/26 5000m 25:48.1 2:34.8 View workout
03/29/26 5000m 32:35.7 3:15.5 View workout
03/27/26 1:00:00 11,290m 2:39.4 View workout
03/25/26 5000m 25:37.4 2:33.7 View workout
03/24/26 5000m 22:27.1 2:14.7 View workout
03/23/26 5000m 28:15.3 2:49.5 View workout
03/21/26 30:00 5,825m 2:34.5 View workout
03/20/26 5000m 25:59.8 2:35.9 View workout
03/19/26 5000m 25:30.9 2:33.0 View workout
03/18/26 5000m 28:02.1 2:48.2 View workout
03/17/26 5000m 25:24.3 2:32.4 View workout
03/14/26 5006m 33:50.8 3:22.8 View workout
03/12/26 5000m 22:26.0 2:14.6 View workout
03/11/26 5000m 27:38.8 2:45.8 View workout
03/10/26 5000m 25:49.2 2:34.9 View workout