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Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

May 8 Join Us for the 2024 BikeErg World Sprints
May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken

Ramon Torres

Log

Date Distance Time Pace Comments Action
09/10/22 9,342m 45:00.0 2:24.5 View workout
09/10/22 1,011m 5:27.1 2:41.7 View workout
09/08/22 6,722m 32:00.0 2:22.8 View workout
09/08/22 745m 3:48.9 2:33.6 View workout
09/07/22 723m 4:54.6 3:23.7 View workout
09/07/22 7,679m 36:00.0 2:20.6 View workout
09/07/22 880m 4:26.8 2:31.5 View workout
06/25/22 3,484m 15:00.0 2:09.1 View workout
06/25/22 655m 3:16.8 2:30.2 View workout
06/06/22 592m 3:40.2 3:05.9 View workout
06/06/22 6,638m 30:00.0 2:15.5 View workout
06/06/22 990m 5:24.7 2:43.9 View workout
06/04/22 10,000m 43:46.0 2:11.3

Long - 5 x 2000m rate increase 22-28 / 2 min easy - Row
erg.zone

 View workout
06/04/22 10,000m 43:46.0 2:11.3 View workout
06/04/22 1,015m 5:16.5 2:35.9 View workout
06/02/22 10,064m 45:00.0 2:14.1 View workout
05/31/22 2,692m 10:45.2 1:59.8

Crew x asensei - Fast Friday

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05/31/22 500m 1:45.3 1:45.3 View workout
05/31/22 1,000m 4:29.9 2:14.9 View workout
05/30/22 3,872m 16:00.0 2:03.9

FOUR BY FOUR

 View workout