Ramon Torres

Log

Date Distance Time Pace Comments Action
05/30/22 1,000m 4:50.0 2:25.0 View workout
05/05/22 9,198m 40:00.0 2:10.4 View workout
05/05/22 1,000m 5:06.6 2:33.3 View workout
05/03/22 10,000m 47:15.0 2:21.7 View workout
05/03/22 1,000m 4:53.8 2:26.9 View workout
05/02/22 12,000m 53:33.8 2:13.9 View workout
05/02/22 1,000m 5:15.6 2:37.8 View workout
05/01/22 1,015m 5:49.3 2:52.0 View workout
05/01/22 12,000m 55:07.8 2:17.8 View workout
05/01/22 1,000m 4:46.4 2:23.2 View workout
04/27/22 9,145m 40:00.0 2:11.2 View workout
04/27/22 1,000m 5:06.2 2:33.1 View workout
04/26/22 1,000m 4:58.6 2:29.3 View workout
04/26/22 3,759m 16:00.9 2:07.8

REVERSE PYRAMID

View workout
04/26/22 1,000m 4:58.7 2:29.3 View workout
04/24/22 1,000m 5:43.9 2:51.9 View workout
04/24/22 2,477m 10:00.6 2:01.2

COUNT-UP

View workout
04/24/22 2,290m 8:59.1 1:57.7

PYRAMID

View workout
04/24/22 1,000m 4:38.8 2:19.4 View workout
04/22/22 1,000m 6:22.1 3:11.0 View workout