Ramon Torres
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/23 |
9,929m |
53:22.9 |
2:41.2 |
RowErg |
Hwt |
View workout
|
08/31/23 |
8,815m |
45:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
08/31/23 |
740m |
4:22.9 |
2:57.6 |
RowErg |
Hwt |
View workout
|
08/30/23 |
435m |
3:14.8 |
3:43.9 |
RowErg |
Hwt |
View workout
|
08/30/23 |
6,371m |
32:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
08/30/23 |
837m |
5:32.8 |
3:18.8 |
RowErg |
Hwt |
View workout
|
08/27/23 |
8,869m |
45:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
08/27/23 |
911m |
5:07.2 |
2:48.6 |
RowErg |
Hwt |
View workout
|
08/25/23 |
7,666m |
40:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
08/24/23 |
8,491m |
45:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
08/23/23 |
9,035m |
45:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/23/23 |
11,025m |
58:19.7 |
2:38.7 |
RowErg |
Hwt |
View workout
|
08/22/23 |
7,870m |
40:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
08/21/23 |
990m |
5:49.8 |
2:56.6 |
RowErg |
Hwt |
View workout
|
08/21/23 |
4,317m |
20:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/21/23 |
851m |
4:28.2 |
2:37.5 |
RowErg |
Hwt |
View workout
|
08/13/23 |
626m |
4:10.9 |
3:20.3 |
RowErg |
Hwt |
View workout
|
08/13/23 |
6,064m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/13/23 |
877m |
4:48.9 |
2:44.7 |
RowErg |
Hwt |
View workout
|
08/10/23 |
515m |
3:26.3 |
3:20.2 |
RowErg |
Hwt |
View workout
|