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Ramon Torres

Log

Date Workout Score Ave Comments Action
03/17/23 4:46 698m 3:25.5 View workout
03/17/23 3x10:00/1:00r 6,172m 2:25.8 View workout
03/17/23 4:47 851m 2:48.8 View workout
03/13/23 3:56 608m 3:14.7 View workout
03/13/23 4x8:00/0:45r 6,778m 2:21.6 View workout
03/13/23 5:56 986m 3:00.7 View workout
03/11/23 4:30 686m 3:17.3 View workout
03/11/23 v1500m/2:00r...4 6,000m 2:20.1 View workout
03/11/23 5:22 1,013m 2:38.9 View workout
03/10/23 v/7:15r...5 5,325m 2:15.2

POWER PROGRESSION

 View workout
03/08/23 3x2000m/4:00r 13:37.8 2:16.3 View workout
03/07/23 4:25 624m 3:32.7 View workout
03/07/23 5x6:00/0:45r 6,232m 2:24.4 View workout
03/07/23 6:12 1,168m 2:39.6 View workout
11/27/22 5:05 2,021m 2:31.3 View workout
11/27/22 1:45 257m 3:24.2 View workout
11/27/22 2x20:00/2:00r 8,268m 2:25.1 View workout
11/27/22 4:41 890m 2:38.0 View workout
11/23/22 1:30 287m 2:37.8 View workout
11/23/22 30:00 6,645m 2:15.4 View workout
11/23/22 4:49 866m 2:47.2 View workout
11/20/22 4:28 607m 3:41.4 View workout
11/20/22 1x4:00/1:30r 5,116m 0:23.4

Livestream Erik Murray 6x4 Min/1:30 R

 View workout
11/20/22 v20:00/2:38r...1 4,351m 2:17.8

ASENSIE-Quickies “DRIVE TIME”

 View workout
11/17/22 2:26 407m 2:59.3 View workout