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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ramon Torres

Log

Date Distance Time Pace Comments Action
08/10/23 5,896m 30:00.0 2:32.6 View workout
08/10/23 843m 4:59.8 2:57.8 View workout
08/09/23 669m 4:22.4 3:16.1 View workout
08/09/23 5,558m 27:00.0 2:25.7 View workout
08/09/23 688m 3:43.9 2:42.7 View workout
08/08/23 599m 4:04.1 3:23.7 View workout
08/08/23 6,155m 30:00.0 2:26.2 View workout
08/08/23 1,015m 5:48.3 2:51.5 View workout
08/05/23 3,911m 18:00.0 2:18.0 View workout
08/05/23 925m 5:00.0 2:42.1 View workout
03/17/23 698m 4:46.9 3:25.5 View workout
03/17/23 6,172m 30:00.0 2:25.8 View workout
03/17/23 851m 4:47.4 2:48.8 View workout
03/13/23 608m 3:56.8 3:14.7 View workout
03/13/23 6,778m 32:00.0 2:21.6 View workout
03/13/23 986m 5:56.4 3:00.7 View workout
03/11/23 686m 4:30.7 3:17.3 View workout
03/11/23 6,000m 28:02.2 2:20.1 View workout
03/11/23 1,013m 5:22.0 2:38.9 View workout
03/10/23 5,325m 24:00.0 2:15.2

POWER PROGRESSION

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