Evert Wind
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/23 |
5,000m |
19:19.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/12/23 |
1,217m |
5:06.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/12/23 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/12/23 |
339m |
1:30.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/11/23 |
5,000m |
18:55.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,500m |
9:31.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/05/23 |
7,521m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/02/23 |
5,000m |
19:38.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/31/23 |
483m |
2:13.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/31/23 |
5,011m |
19:42.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/29/23 |
447m |
2:06.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/29/23 |
10,000m |
38:57.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/28/23 |
7,514m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,125m |
5:07.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/25/23 |
5,000m |
19:12.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/22/23 |
671m |
3:13.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,000m |
19:13.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/15/23 |
4,670m |
21:13.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/14/23 |
1,041m |
4:46.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/14/23 |
5,000m |
19:35.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|