Evert Wind
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/23 |
524m |
2:13.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/31/23 |
2,500m |
9:33.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/26/23 |
7,000m |
27:29.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/25/23 |
6,000m |
23:57.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/22/23 |
2,500m |
9:48.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/19/23 |
10,000m |
38:36.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/18/23 |
839m |
3:32.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/18/23 |
5,000m |
19:02.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
08/16/23 |
10,000m |
39:57.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/13/23 |
10,000m |
40:51.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/12/23 |
1,021m |
5:07.2 |
2:30.4 |
RowErg |
Hwt |
View workout
|
08/12/23 |
10,000m |
39:17.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/06/23 |
614m |
2:58.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/06/23 |
10,000m |
39:30.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/05/23 |
7,566m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/30/23 |
1,027m |
4:52.8 |
2:22.5 |
RowErg |
Hwt |
View workout
|
07/30/23 |
1,500m |
5:58.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/01/23 |
5,653m |
22:44.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/24/23 |
10,000m |
39:35.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/18/23 |
1,020m |
4:37.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|