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Adrian de Ferranti

Log

Date Workout Score Ave Comments Action
12/01/25 5000m 24:23.6 2:26.3 View workout
11/24/25 10000m 46:56.4 2:20.8 View workout
11/20/25 10000m 51:24.9 2:34.2 View workout
11/12/25 10000m 47:31.1 2:22.5 View workout
11/09/25 8050m 39:47.7 2:28.3 View workout
11/08/25 v7:00/2:00r...4 4,874m 2:03.1

Nov 2025 - Giggers' Kite - CTC Members
app.erg.zone/w/yLLokm6hSziSKIuOM_…

 View workout
11/08/25 2500m 11:38.7 2:19.7 View workout
11/01/25 40:00 9,054m 2:12.5 View workout
10/24/25 5017m 23:41.4 2:21.6 View workout
10/23/25 2775m 12:44.7 2:17.7 View workout
10/12/25 v2:00/2:00r...3 2,142m 2:06.0 View workout
10/12/25 2000m 8:34.8 2:08.7 View workout
10/10/25 10x0:30/0:30r 1,374m 1:49.1

Oct 2025 - Don't cry for me, Argentina - CTC Members
app.erg.zone/w/We9i…

 View workout
10/10/25 4243m 20:38.0 2:25.8 View workout
10/03/25 10000m 45:19.5 2:15.9 View workout
10/03/25 317m 2:43.3 4:17.5 View workout
09/11/25 47:12 10,015m 2:21.4 View workout
09/06/25 v1:00/1:00r...6 5,052m 2:04.7 View workout
09/02/25 17000m 1:29:43.1 2:38.3 View workout
09/01/25 5000m 34:15.2 3:25.5 View workout
08/29/25 12000m 57:53.8 2:24.7 View workout
08/27/25 30:04 6,407m 2:20.7 View workout
08/26/25 10000m 45:55.6 2:17.7 View workout
08/13/25 10000m 47:13.9 2:21.6 View workout
08/09/25 30:06 6,607m 2:16.7 View workout