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Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Adrian de Ferranti

Log

Date Distance Time Pace Comments Action
04/29/24 5,000m 23:52.5 2:23.2 View workout
04/29/24 10,000m 47:00.1 2:21.0 View workout
04/11/24 8,541m 40:39.7 2:22.8 View workout
04/10/24 8,183m 36:23.8 2:13.4 View workout
04/09/24 3,460m 13:00.0 1:52.7

Apr 2024 - The Baker's Dozen - CTC Members
app.erg.zone/w/RF14r65QSrOIpR…

 View workout
04/09/24 2,793m 14:00.0 2:30.3 View workout
04/08/24 10,000m 47:48.3 2:23.4 View workout
03/27/24 1,000m 4:41.5 2:20.7 View workout
03/27/24 4,093m 20:11.2 2:27.9 View workout
03/27/24 595m 2:57.5 2:29.1 View workout
03/27/24 1,972m 10:10.6 2:34.8 View workout
03/19/24 2,500m 13:43.4 2:44.6 View workout
03/17/24 15,998m 1:20:44.7 2:31.4 View workout
03/16/24 10,000m 56:50.7 2:50.5 View workout
03/15/24 2,257m 10:07.5 2:14.5 View workout
03/12/24 10,000m 48:21.8 2:25.0 View workout
03/11/24 2,000m 7:52.0 1:58.0

March 2024 - The Bog Standard - CTC Members
app.erg.zone/w/6oNe1YL9QBC2fLjQ2_…

 View workout
03/11/24 5,000m 23:55.5 2:23.5 View workout
03/08/24 5,000m 23:59.9 2:23.9 View workout
02/24/24 5,000m 25:28.7 2:32.8 View workout